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EO Albany- Q1 Learning Day: Slow Down to Speed Up Workshop
Join us for an inspiring two-day experience designed to foster deep reflection and personal growth. On Thursday evening, keynote speaker Julie deMercado will set the stage with an engaging talk, guiding us through a powerful breathwork exercise. The journey continues with Brent Freeman’s presentation of The Alchemy of Joy, offering profound insights into cultivating lasting happiness. On Friday, the immersion deepens with an EMDR session, providing tools to navigate transformation and resilience. Don’t miss this unique opportunity to reconnect and elevate your well-being.